Kelly Carney, LPC, LLC
  • Welcome To My Practice!
  • About Kelly
  • Kelly's Blog

Dealing With Grief

2/25/2009

3 Comments

 

I recently lost my dog, Scooby after 14 years of being together.  It really was a great loss in my life.  It was really the first major loss in my life.  I have had grandparents pass, which, don't get me wrong, were difficult to deal with, but they weren't living with me.  I now have to deal with getting up every day without saying good morning to my closest friend.  Throughout this whole ordeal, I have come to realize how I respond to grief.  I have also looked at how others respond to grief as well.  We all have differing ways of responding and what works for some does not work for others.  My biggest "aha" moment was recognizing that when I needed to cry, I let it loose.  I also realized that strange and often sudden waves of sadness would come over me.  I have decided to sit with these feelings, feel them and allow myself to grieve when I need to.  Have you lost someone close to you?  In what ways do you grieve?   

3 Comments
Pamela McDaniel
2/28/2009 03:16:00 am

What a great way to communicate. Everything is so technical these days, but it makes it so easy to keep in touch. We should have no excuses in life to not reach out to the ones we care about. I handle grief by looking at it in the face and dealing with it. If you don't cry and get it out then it will show up as a really really bad pimple...hehehe. Keep your chin up Kelly!!

Reply
Tara S. Dickherber, M.Ed, CPC link
3/2/2009 04:05:19 am

Grief is a natural part of life, though not a fun one. I think what a lot of people don't realize is how many things we grieve, the loss of a loved one, loss of a job, home, relationship, etc. The first step to overcoming grief is to admit to it and face it. So many people try to avoid it and repress those feelings, sooner or later they will come up to bite you in the tooshie!

Reply
CFNM Pizza link
7/25/2012 10:18:07 am

I'm just browsing around your site for the first time, interesting read

Reply



Leave a Reply.

    Picture

    Kelly Carney, LPC

    Kelly Carney is a Licensed Professional Counselor located in St. Charles, Missouri.  She has a private practice serving those people who struggle with issues related to depression, anxiety, trauma, relationships, self-esteem and self-confidence.

    Categories

    All
    Communication
    Managing Life
    Parenting
    Personal Growth
    Spirituality


Powered by Create your own unique website with customizable templates.
Photo used under Creative Commons from Nicholas_T